Jason Dellinger BA, NSCA-CSCS, CF-L1
Jason is the co-founder, co-owner and Head Coach at CrossFit Hellkite, and Hellkite Strength & Conditioning in southwest Colorado Springs. Sports and fitness have always been an important part of Jason's life. Since a young age, Jason's athleticism has given him a knack for picking up any physical activity he applied himself to. He has enjoyed transferring his knowledge and skills to athletes over the last 12 years, teaching them to utilize the lessons learned in fitness and sport to better every aspect of their lives.
Jason has experience in a variety of coaching styles, including one-on-one, small group, and team development/sport specific, as well as nutritional guidance. He stays current on all of the latest research and training information, through continuing education, and applies this knowledge to his athletes every day.
Jason is currently in the process of acquiring his certifications in sports nutrition, kinesiology taping methods, the NSCA's
TSAC-F (Tactical Strength and Conditioning Facilitator), as well as his Level 5/Instructor in IKI Krav Maga. Jason also belts in the disciplines of traditional Goju Shorei Jiujitsu as well as Brazilian Jiujitsu/Submission Grappling.
Outside of coaching and training, Jason enjoys spending time with his wife Mary, hiking with his dogs, snowboarding (when he can), cooking, reading and traveling. The majority of his time is dedicated to the care of his four children: Lainey, Rowen, Porter, and Finley.
Jennifer Fisher BA, BSN, MSN, CF-L1, USAW-L1
Jennifer is co-founder and co-owner of CrossFit Hellkite, coaches with Jason. Jen's first career was that of a nurse practioner. After staying home with young children, Jen pursued the trade of metalsmith.
After mainly running and cycling for fitness, Jen was introduced to CrossFit by a friend. Seeing results very quickly, both in strength and body composition, CrossFit became her passion. She began competing and paying attention to nutrition, which changed her life and perspective on fitness.
Nursing provided Jen with education in the areas of anatomy and physiology. She is currently working to obtain her NSCA-CSCS and cerfications in sports nutrition and kinesiology taping methods.
Jen spends her spare time with her husband, Scott, and her daughters, Claire and Catherine, as well as skiing, hiking and biking.
Jeanine LaSage, BS, MS, CF-L1, USAW-L1
Jeanine grew up being active and competing in golf as well as dance, but has participated in many sports including figure skating, gymnastics, tennis, swimming, volleyball, snowboarding and skiing. She currently works at the United States Olympic Committee in Colorado Springs and gets to travel the world with Team USA.
Jeanine has a Bachelor's in Sports Administration and Business and a Master's in Sports and Exercise Science. She is a Level 1 Certified Para-Powerlifting Coach and has completed the Crossroads Adaptive Coaches Training. She is currently working on obtaining her NSCA-CSCS.
Jeanine enjoys spending her spare time with her fiance, her two dogs, as well as painting, traveling and dance.